On Line Classes
Spend Some Time With Us
Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
Group Classes via Zoom
Classes are Live Streamed via Zoom
Monday @ 6pm
Or you can Request a Recording of The Class Recordings are available for 7 days from date of Recording
We would Love To See You
4 weeks @ £32
Group Yoga Sessions that are open to all allowing you to find Freedom and Balance in your Body. Come as you are and you will find that Yoga Practice will help you become Flexible and Strong. Group Yoga Classes are for Beginners and Mixed Abilities Please feel free to contact me on either telephone no 07884138026 or suecordery@ Icloud.com
ON LINE COURSE -
The Beauty of Yoga for Beginners
4 Week On Line Course - £35
This particular course helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this course, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
Contact us to find out which class will benefit you the most and reserve your spot today.
WAIVER & LIABILITY
As with all exercise programs whether via Video/On Line/In Person you have to take responsibility for your own health and agree to notify Sue Cordery Yoga (or appointed substitute teacher) about any possible constraints or factors that may affect the degree in which you are able to participate