Online Classes
Spend Some Time With Me
Allow me to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
ON LINE COURSE -
The Beauty of Yoga for Beginners
4 Week On Line Course - £20
This particular course helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this course, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
ON LINE RETREAT - ALWAYS AVAILABLE
NEVER HAS THE OPPORTUNITY OF A RETREAT BEEN SO AFFORDABLE - JOIN ME AND IMMERSE YOURSELF ANYTIME THROUGHOUT THE YEAR IN YOGA/SUN SALUTATIONS/RELAXATION IN THE COMFORT OF YOUR OWN HOME
- Practice at a time suitable for you
- Short Practices that you can fit into your day or evening
- Never miss a class
- No need to do your Hair or Makeup
- No waiting list. guaranteed a space every time
- Don't have to leave home to get your Yoga fix
ON LINE HOME RETREAT - WHAT TO EXPECT
16 Classes @ £40 = £2.50 per class per person
Classes - Monday/Wednesday/Friday x 30 minutes
Plus
Sunday Sun Salutations - 15/20 minute
OR JOIN FOR JUST 1 WEEK @ £10 a week per person
OR JOIN FOR THE SUNDAY SUN SALUTATIONS just 3 x 15/20 minute practices and a 60 minute Pillow Relaxation @ £10 per person
All Classes are pre-recorded so you can practice ANYTIME/ANYWHERE
The link to the classes are emailed to you @ 8am on Monday/Wednesday/Friday/Sunday
YOU HAVE LIFE-TIME ACCESS
Booking/Cancellation Policy- Full Payment is required to confirm your place Your booking is non-refundable
Contact us to find out which class will benefit you the most and reserve your spot today.
WAIVER & LIABILITY
As with all exercise programs whether via Video/On Line/In Person you have to take responsibility for your own health and agree to notify Sue Cordery Yoga (or appointed substitute teacher) about any possible constraints or factors that may affect the degree in which you are able to participate