On Line Classes

Spend Some Time With Us

Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.

Yoga Class

ON LINE COURSE -

The Beauty of Yoga for Beginners

4 Week On Line Course - £25

This particular course helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this course, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

Yoga at Home

 ON LINE RETREAT - ALWAYS AVAILABLE

NEVER HAS THE OPPORTUNITY OF A RETREAT BEEN SO AFFORDABLE - JOIN ME AND IMMERSE YOURSELF ANYTIME THROUGHOUT THE YEAR  IN YOGA/SUN SALUTATIONS/RELAXATION IN THE COMFORT OF YOUR OWN HOME

- Practice at a time suitable for you

- Short Practices that you can fit into your day or evening

- Never miss a class

- No need to do your Hair or Makeup

- No waiting list. guaranteed a space every time

- Don't have to leave home to get your Yoga fix

ON LINE HOME RETREAT - WHAT TO EXPECT

16 Classes  @ £40 = £2.50 per class per person

Classes - Monday/Wednesday/Friday x 30 minutes

Plus

Sunday Sun Salutations - 15/20 minute 

OR JOIN FOR JUST 1 WEEK @ £10 a week per person

OR JOIN FOR THE SUNDAY SUN SALUTATIONS just 3 x 15/20 minute practices and a 60 minute Pillow Relaxation @ £10 per person

All Classes are pre-recorded so you can practice ANYTIME/ANYWHERE

The link to the classes are emailed to you @ 8am on Monday/Wednesday/Friday/Sunday

YOU HAVE LIFE-TIME ACCESS

Booking/Cancellation Policy- Full Payment is required to confirm your place  Your booking is non-refundable 

Contact us to find out which class will benefit you the most and reserve your spot today.

WAIVER & LIABILITY

As with all exercise programs whether via Video/On Line/In Person you have to take responsibility for your own health and agree to notify Sue Cordery Yoga (or appointed substitute teacher) about any possible constraints or factors that may affect the degree in which you are able to participate