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GROUP YOGA CLASSES TIMETABLE 2025

I would love to see you in our Group Classes

 

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 click above to book your favourite day and time

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Monday @ 6pm @ The Point The Link Newchurch Road Tadley RG26 4HN

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Hatha Yoga Flow suitable for all

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DUE TO POPULAR DEMAND CHAIR YOGA STARTING FEBRUARY 2025

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Tuesday 10.30am

Tuesday 11.15am

@ Silchester Pavilion Silchester 

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Chair Yoga encourages gentle movement for individuals with limited mobility without needing to get down on the floor

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Tuesday @ 6pm  and 7pm

@ Soul Barns Mortimer RG7 3PS

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Gentle Yoga Flow suitable for Beginners & Beyond Beginners

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Wednesday @ 6pm and 7pm @ The Point The Link Newchurch Road Tadley RG26 4HN

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Hatha Yoga Flow suitable for all

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Thursday @ 9.30am @ Soul Barns

Mortimer RG7 3PS

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Hatha Yoga Flow suitable for all 

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NOTE - Over 16's only 

These Classes involve Movement so you should be able to get up and down from the floor

NOTE - CHAIR YOGA is suitable for those individuals with limited mobility without needing to get down on the floor

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