Fun at Yoga

Blended Timetable

Spend Some Time With Us

 
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Hatha Yoga @ St PAULS CHURCH HALL Tadley

St PAULS CHURCH HALL

THE GREEN TADLEY 


Monday @ 6:00pm - Live Class plus Option of Live Streamed Class via Zoom 

Monday @ 7.15pm - Live Class 

ST PAULS CHURCH HALL
THE GREEN TADLEY 

Wednesday @ 6.00pm - Live Class

Wednesday @ 7.15pm - Live Class

Hatha Yoga involves Gentle Movements and Breathing Exercises Ideal For All Levels

4 Week Live Face to Face Course/ On Line -  £32

Courses to be Pre-Booked and Pre-Paid

St PAULS CHURCH HALL - TADLEY 

Beginners Grow Together

Yoga Course

Dates To Be Advised

What is *Yoga" all about?

An opportunity for you to Start or Restart your Yoga Journey

This 6 week course is BURSTING with Detailed Explanations covering

- Basic Yoga Poses

- A Guide to Yoga Breathing

Plus

- Your Own E-Book with Space for Students Journal Notes  

- Access to A Four Weekly Video Yoga Practice incorporating all of The Beginners Poses 

6 Week Live Face to Face Course - £80 including your own E-book

OR

4 Week On Line Course - £35

Courses to be Pre-Booked and

Pre-Paid

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First Yoga Class @ Sue Cordery Yoga

Your First Class is only £5. All classes to be Pre-Booked and Pre-Paid as Spaces are Limited 

Take Time for Yourself  

Yoga can help you stay calm in the face of change, your nervous system becomes balanced and you can build strength  

Time to Rest, Connect With and Stretch Your Beautiful Body

Find Support and Friendship in these Yoga Classes

Movement & Mobility Yoga

@  The Diamond Scout Centre

Tadley

Suitable for All Levels

Thursday @ 9.30am

These popular classes are based on Yoga Movements which work your full body focussing on Flexibility, Posture and Strength and are particularly suitable for Beginners and those Students returning to Yoga after a break 

 All of the classes at Sue Cordery Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

4 Week Live Face to Face Course £32

Courses to be Pre-Booked and Pre-Paid

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