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CHRISTMAS TERM

BOOK FOR OUR ANNUAL

- 12 Days of Christmas week commencing 5th December 2022

- Magic Carpet Ride week commencing 12th December 2022

LAST CLASS THIS YEAR - Thursday 15th December 2022

Hatha Yoga
4 weeks @ £35
PAYG @ £10
(please check for availability of spaces)

 St Pauls Church Hall 
The Green Tadley

Monday @ 6pm plus Zoom On Line Option

Monday @ 7.15pm

Wednesday @ 6pm

Wednesday @ 7.15pm

Diamond Scout Hall 

Southdown Road Tadley

Thursday @ 9.30am

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

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TEA TIME CHAIR YOGA CLASSES

4 weeks @ £35

PAYG @ £10

(please check for availability of spaces)

St Pauls Church Hall

The Green Tadley

Tuesday  4pm - 5pm

Chair Yoga  -

Suitable for all Ages and Abilities

- Recovering from an Injury

- Recovering from an Operation

- Move with Comfort

NOTE - "Minimum of 10 Students to be booked on for the course to commence"

Contact us to find out which class will benefit you the most and reserve your spot today.

 
Yoga Child's Pose

BEGINNERS TECHNIQUE COURSE

The Journey - Start Date Coming Shortly

I will teach you all the essentials you will need to begin your Yoga Journey

Bursting with detailed explanations

- Beginners Yoga Poses

- Yoga Props

- Yoga Breathing

- Using Breath & Movement

To give you the confidence to attend regular yoga classes or begin a home-practice 

Your Investment - £40

You will require a Yoga Mat

( I do sell Yoga Mats @ £20)

NOTE - "Minimum of 10 Students to be booked on for the course to commence