
Blended Timetable
Spend Some Time With Us

Hatha Yoga @ St PAULS CHURCH HALL Tadley
St PAULS CHURCH HALL
THE GREEN TADLEY
Monday @ 6:00pm - Live Class plus Option of Live Streamed Class via Zoom
Monday @ 7.15pm - Live Class
ST PAULS CHURCH HALL
THE GREEN TADLEY
Wednesday @ 6.00pm - Live Class
Wednesday @ 7.15pm - Live Class
Hatha Yoga involves Gentle Movements and Breathing Exercises Ideal For All Levels
4 Week Live Face to Face Course/ On Line - £32
Courses to be Pre-Booked and Pre-Paid
St PAULS CHURCH HALL - TADLEY
Beginners Grow Together
Yoga Course
Dates To Be Advised
What is *Yoga" all about?
An opportunity for you to Start or Restart your Yoga Journey
This 6 week course is BURSTING with Detailed Explanations covering
- Basic Yoga Poses
- A Guide to Yoga Breathing
Plus
- Your Own E-Book with Space for Students Journal Notes
- Access to A Four Weekly Video Yoga Practice incorporating all of The Beginners Poses
6 Week Live Face to Face Course - £80 including your own E-book
OR
4 Week On Line Course - £35
Courses to be Pre-Booked and
Pre-Paid


First Yoga Class @ Sue Cordery Yoga
Your First Class is only £5. All classes to be Pre-Booked and Pre-Paid as Spaces are Limited
Take Time for Yourself
Yoga can help you stay calm in the face of change, your nervous system becomes balanced and you can build strength
Time to Rest, Connect With and Stretch Your Beautiful Body
Find Support and Friendship in these Yoga Classes
Movement & Mobility Yoga
@ The Diamond Scout Centre
Tadley
Suitable for All Levels
Thursday @ 9.30am
These popular classes are based on Yoga Movements which work your full body focussing on Flexibility, Posture and Strength and are particularly suitable for Beginners and those Students returning to Yoga after a break
All of the classes at Sue Cordery Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
4 Week Live Face to Face Course £32
Courses to be Pre-Booked and Pre-Paid
