CHRISTMAS TERM
BOOK FOR OUR ANNUAL
- 12 Days of Christmas week commencing 5th December 2022
- Magic Carpet Ride week commencing 12th December 2022
LAST CLASS THIS YEAR - Thursday 15th December 2022
Hatha Yoga
4 weeks @ £35
PAYG @ £10
(please check for availability of spaces)
St Pauls Church Hall
The Green Tadley
Monday @ 6pm plus Zoom On Line Option
Monday @ 7.15pm
Wednesday @ 6pm
Wednesday @ 7.15pm
Diamond Scout Hall
Southdown Road Tadley
Thursday @ 9.30am
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
TEA TIME CHAIR YOGA CLASSES
4 weeks @ £35
PAYG @ £10
(please check for availability of spaces)
St Pauls Church Hall
The Green Tadley
Tuesday 4pm - 5pm
Chair Yoga -
Suitable for all Ages and Abilities
- Recovering from an Injury
- Recovering from an Operation
- Move with Comfort
NOTE - "Minimum of 10 Students to be booked on for the course to commence"
Contact us to find out which class will benefit you the most and reserve your spot today.
BEGINNERS TECHNIQUE COURSE
The Journey - Start Date Coming Shortly
I will teach you all the essentials you will need to begin your Yoga Journey
Bursting with detailed explanations
- Beginners Yoga Poses
- Yoga Props
- Yoga Breathing
- Using Breath & Movement
To give you the confidence to attend regular yoga classes or begin a home-practice
Your Investment - £40
You will require a Yoga Mat
( I do sell Yoga Mats @ £20)
NOTE - "Minimum of 10 Students to be booked on for the course to commence